Most common causes of erectile dysfunction.

Causes for younger males and in particular single males are:

• Watching porngraphic content
• Fear of failure when getting with a new partner especially after watching all the porngraphic content.
• Loss of erections while performing which leads to anxiety

Causes for middle aged men are :

• Stress and work related issues
• Fear of failure in other aspects of life.
• No exercise and more time watching TV
• Lack of variety to incorporate in the bedroom
• Nagging wife and lack of motivation to hit the sheets.
• All this leads to the loss of erection

Causes for elder men are :

• Age related issues
• Medical issues
• Blood pressure
• Vascular issue
• Blood sugar problems
• More laziness and no exercise.

Main things to remember are :

• Healthy diet
• Exercise
• Keeping yourself busy and avoid being stagnant.
• Keep stress low
• Keep life interesting in and out of the bedroom